Root & Rise in Mexico!

WELCOME!
If you feel called to deepen your healing, reconnect with yourself, and explore ancestral medicine in
community, this is your invitation to transform. Guided by three experienced facilitators, the retreat weaves plant medicine ceremonies, evidence-based therapeutic practices, and integrative rituals rooted in both indigenous wisdom and modern approaches—fostering emotional healing, spiritual connection, and personal growth in a safe, inclusive space.

This is a journey into different dimensions of yourself.

Set in the tranquil landscapes of Valle de Bravo, this intimate 14-person retreat blends neuroscience, psychotherapy, and
ancestral wisdom. Through guided ceremonies, somatic and breathwork practices, integration circles, and rituals honoring land and body, you’ll process past experiences, reconnect with yourself, and expand your sense of purpose.

Held at a private boutique retreat center, you’ll enjoy regenerative local meals, elegant accommodations, and spa amenities—including a rainwater pool, steam room, cold plunge, and jacuzzi—for restoration between sessions. Rooted in both ancestral and contemporary modalities, this experience invites you to realign with your essence, nurture connection,
and return home with clarity, vitality, and renewed meaning.

What Awaits You:
* Morning meditation or mindfulness practice
* Nourishing breakfast shared in community
* Gentle yoga, movement, or somatic practice
* Nature walks or guided hikes on the land
* Therapeutic workshops, teachings, or group circles
* Journaling and reflective integration practices
* Lunch and midday rest or personal time
* Breathwork, nervous system regulation, or equine-assisted experience
* Ceremony preparation, intention setting, or integration circles
* Plant medicine or cacao ceremony (on designated days)
* Dinner shared together
* Evening bonfire, storytelling, or quiet reflection
* Rest, silence, or early sleep for integration